Showing posts with label clarity. Show all posts
Showing posts with label clarity. Show all posts

Friday, July 15, 2022

I See You


 Almost a decade ago I was writing a blog titled "Read, Relax, Recognize," and then somehow I fell out of it and moved to other things, but these present times are so fraught with conflict and confusion---it's time to get back to work!

And so, with that short introduction, here we go again!

                                                                  "I See You"
Many years ago I was on the adventure of my life, driving in a VW van with friends across the Alps, through northern Italy and into southern France. On the Saturday night before Easter, we arrived in the beautiful ancient city of Arles. We parked the van and quickly found a seat in a café in the main square, close to the ancient Roman amphitheater, very eager to observe the holiday crowd doing all the interesting things that crowds do.

Many of the local men had been drinking heavily throughout the evening, and all around us was noise and mayhem. Suddenly, two guys began shouting at one another, and as they grew angrier and angrier the conflict escalated into a right violent fight with lots of flying fists. As they were too drunk to land many blows, they ended up grabbing one another’s shirts and continued the struggle that way.

Both of the men were completely lost in their anger, and this sad episode was surely not meant to have a peaceful outcome, but then something quite extraordinary happened. One of the men happened to glance into the eyes of the other, and then amidst the struggling, he kept looking. His opponent could sense that the other man was actually seeing him for the first time---not as an enemy but as another person. At once both men looked deeply at each other, they held their gaze, smiled, gave up their struggle and began to dance together in one another's arms. Yes, they danced together in one another's arms!! How amazing and unexpected a change of attitude it was. 

In the whole of my life I will never forget this, and it is not only because we were saved one bloody fistfight on an Easter evening, but also because this is such a grand metaphor of how life can be. When we actually SEE one another as fellow human beings, our apparent differences look a lot different. We can have wildly divergent opinions, be of different ethnicities, have opposite views of politics and have no language or culture in common, but we can surely see one another despite all of that.

There is a beautiful greeting in the Zulu language: “Sawubona.” It means “I see you,” but this lovely phrase is not meant only in the common way of, “Oh, there is a body standing there,” but rather, “I see you in all your humanness and in our commonality as people.” When we see another in this way, we are seeing the essence, and we are not being distracted by all the labels and distinctions. When we have this clear vision, we allow our recognition of the oneness of all things to be sustained. We hold this truth to be self-evident---that there is only One thing here, and when we see, that One-ness is what we are seeing.

“Namaste” is another lovely greeting that exemplifies what I am pointing to. This is a greeting used in India; the word comes from Sanskrit and is a combination of “nama” and “te.” "Nama" means to bow, make reverential salutation or have adoration for, and “te” means “to you.” Its deeper meaning is “the god in me bows to the god in you,” and the greeting is done with the two palms brought together in front of one’s heart to symbolize the oneness. How wonderful a way to greet and be greeted, and how brilliant a reflection of the way things really are! 

As noble and as inspiring as these customs are, it is so easy to forget this practie of clear seeing, isn't it? Surely we need reminders as we move through our day-to-day existence. We are constantly coming into contact with people with whom we wildly disagree, people who we feel are getting it totally wrong, and we sense the need in ourselves to make them see their wrong-ness. It may well be that at some level, yes, they are getting it horribly wrong, but where is our attention directed? Are we seeing only our disagreements and their wrong-ness, or are we truly able to SEE them as essentially non-different from ourselves?

When we observe a passenger at the airport shouting and cursing at the employee because the plane was late, we can be pretty sure that the passenger has lost sight of what really matters. If, however, we can bring forth loving support, respectful relating and gracious kindness---even in the midst of grand disagreement or upset---then we can be equally certain that the important things are being acknowledged.

I look at the present political landscape in the US and I observe people expressing points of view or supporting theories that seem to me, well, crazy. But I have to pause. My first reaction upon hearing these things was to resist and make the people wrong and to get angry that they could think and behave in this way. Then, thank goodness, this practice of seeing somehow came to the rescue. I could still disagree with them, but I did not need to disdain them or make them "other." Instead, what I found myself doing was introspecting: "The things these folks support truly do seem crazy to me, but, BUT, what are the ways in which I am equally deluded?" Seen from the vantage of absolute clarity and wisdom, how many of my long held assumptions are crazy, that is, totally misaligned with reality? Humility is crucial; we should never assume that we have it absolutely right, for who knows how very much we don't know?  

When I first came to study, live and work in Germany, it was only a few decades after the war. The older Germans I was meeting who were so kind to me, what had they done in the war? Likely many of them had personal stories that they were not very proud of. The priest in the Catholic dormitory where I lived had been in the Wehrmacht and in an American internment camp. The administrator at the tennis courts where I taught tennis in Munich had been in the SS on the Eastern Front. What horrors had he seen, and committed? It was an education for me. I could condemn the actions and want them to take responsibility for what they had done, but I could not hate the person. 

And now for the most extreme example; please bear with me. This horrible war in Ukraine which Russia has unleashed not only on Ukraine, but in a sense, on the whole world. We see Russian soldiers committing atrocities; we see civilians dying in the streets, children blown apart by bombs, the grandmother of a friend of mine, 91 years-old, killed by shelling in Mariupol. I am struggling here; how can I make peace with the anger I feel for the Russian soldiers and their leaders who are doing these horrible things? 

A friend recently posted a YouTube video of 220 Russian musicians really rocking out to the song "The Final Countdown" in a park in Moscow last year, before the war began. Look at all of these beautiful young people and this gloriously happy scene, viewed 2.7 million times by people from all around the world. These young Russians are laughing, singing and playing their hearts out. We can all share their joy and feel the commonality with them. And yet, maybe some of these same young Russian musicians have been conscripted into the army, and they are the ones who are now raining death and destruction on civilians in Ukraine. I surely cannot justify or support their actions, but no, I can't hate them. In my mind's eye I see them there playing their instuments in the park in Moscow---living a human life with all its twists and turns. I know there are many ways to respond to the tragedy that they are participating in, but hatred is not the way.

As with all things, the decision to maginalize, or to include, is a choice we have. No outer circumstance can force us to forget our commonality; we decide that for ourselves. As for myself, I know for sure that I want a life that is filled with joy and peace and which aspires to find the end to conflict, both in the world and in myself. Only by each of us making that choice in each moment and in each encounter will the war-ravaged world we live in be transformed. 

Hmm, better to dance than hate, wouldn’t you say!

Monday, July 30, 2012

Knowing Nothing, Wanting Nothing

When I was a young man, I was very much in search of heroes. I saw so many things around me that were uninspiring and insufficient, and I knew that I wanted something in life that went beyond the mundane compromises that filled my life and the lives of others. I did everything I could to discover people who had lived lives that were worthy of emulation. I found a goodly number of people to admire: Albert Schweitzer, Mahatma Gandhi, Dietrich Bonhoeffer, Raoul Wallenberg and Mother Theresa, among many others.

One literary figure in particular stood out for me: the Greek writer Nikos Kazantzakis. Most people wouldn’t know him, or if at all they would know him for his novel, “Zorba the Greek.” But I was interested in him more for his spiritual yearning and the passionate writings that came from that, such as “The Last Temptation of Christ,” “Saint Francis” and his most significant work for me, “Report to Greco.”

Kazantzakis was a rebel who would not be limited by conformity or orthodoxy, and he was eventually excommunicated from the Greek Orthodox Church. Due to this excommunication, when he died he could not be buried in a cemetery. He was instead buried on the city walls surrounding Heraklion, Crete. I was so moved by his intense devotion to the inquiry into truth that I made a sort of pilgrimage to his grave site — with “Report to Greco” firmly in my hand. When I came there, I found an intriguing epitaph on his gravestone which read, “I hope for nothing; I fear nothing; I am free.”

I felt immensely inspired by those words, but I don’t think I really had any clue at all as to what they actually meant. I could understand the virtue of fearing nothing, but how could someone hope for nothing? From a conventional point of view, “to hope for nothing” appears to be a stance of complete nihilism and pessimism. What would life be if we could not hope for anything? That idea perplexed me. But the more I pondered the deeper meaning of the idea, and the more I had rich life experiences that pointed the way towards freedom in immediate perception, and the more I saw incredible people courageously living in that way, the more it dawned on me what this could mean.

This phrase is pointing to an incredible teaching that can set one free from the slings and arrows of outrageous fortune. By hoping for nothing, we are in a totally alert and easeful relationship with life; we are not resistant to what is. This is NOT a stance of passivity and inaction; no, not at all. Quite the opposite: it is the hero’s stance, one of complete strength, vision, trust, courage, commitment and service to the benefit of all. The hero’s stance is always right now — not lost in the figures of the past or fearing the challenges of the future. Gain and loss, coming and going, death and disease, joy and love — all of it flowing to us in an unbroken stream without the resistance of hope or fear. Right now, right now, life in all its abundance and in all its many twists and turns, right now.

There is another way to perceive the hero’s way. We could call it the path of knowing nothing and wanting nothing. Once again, if this is understood in the wrong way, it would seem to point to a lifeless and vacant response to life. Oh, my goodness, how very much it is the total opposite of that! To know nothing is to be in a beautiful dance with all of life, where we are seeing everything as if for the first time. Because we are not at all relying on all the burdensome prejudices of the past, we see with complete clarity and openness. In knowing nothing, we have open access to all knowledge. By no longer relying on our vague notions, we emerge into a profundity of seeing that is unimaginable from the mere vantage of fixed ideas and small-minded opinions.

To know nothing and to want nothing…it takes some getting used to, doesn’t it! Because this is so unfamiliar to us. We were never educated or encouraged to know nothing or to want nothing. Quite the reverse, of course: we have been trained our whole lives to gather ideas and forms that will keep us safe and to acquire people and things that will complete a life that is seen to be incomplete.

To know nothing and to want nothing is the vantage that will best serve us when death finally comes to us. At the point of death, wanting and knowing will be of no use to us. We don’t know what our death will bring, and nothing we can hope for will prevent its coming.

Wanting nothing and knowing nothing, we truly live the life that is right here, right now. We are heroes in the greatest sense of the word; we are mastered by nothing and limited by nothing. All of what is possible is available to us without having to ask for more.

Monday, January 30, 2012

The Marriage of Total Grief and Total Joy

We are told throughout our lives to believe that our emotions have power over us. We learn that if we are, for instance, sad or depressed or grief-stricken, then this emotion is solid and real and it has the capacity to rule us for as long as we are wrapped in it. We are also led to believe that two opposing emotions cannot coexist at the same time. So, say for instance, one could not possibly feel great sadness and great happiness at the same time, as those two solid and substantial states would necessarily crowd one another out.

I now know from my own direct experience that all of this is completely untrue.

Recently I was waiting to go up to speak to about seventy lovely friends, and five minutes before that talk was to begin, I was given the unexpected news that a dear friend, a lovely young person full of kindness and compassion, had died suddenly. For a moment I simply stood there in shock with my hands clasped over my face. The grief came pouring in and I was totally absorbed by it. I felt all the deepest feelings welling up, and I was about to break into tears. But I also recognized that I would need to be at rest with this flood of emotion, because I would be momentarily addressing people who had not yet heard the news and that this was not the proper time to inform them.

I recollected myself, stood quietly for a minute and let everything be as it is. I then went up front to the stage, trembling with emotion as I sat down in the chair in front of a sea of wondering faces. When it was my turn to speak, I had no idea what I would say. However, all of a sudden a vivid image came into my head: the lovely lupine flowers that we have beside the roadside in summer. I spoke of how when the lupines are picked and placed in a vase, they still have the life and intelligence to move towards to sun, separating themselves from one another to give each stem enough space to grow. I described how these flowers, like all the seasonal flowers, had a time of life and then they died. The metaphorical relationship between the flowers and what had happened with our young friend was very present for me, and I was engulfed by intense grief.

But then, as I just sat there and let the emotions wash over me, I could see that grief was not the only thing present, even if it was overwhelmingly present. Simultaneous to the grief and equally at hand was an awe-inspiring joy and gratitude. I could not say that the joy and gratitude was for anything in particular, but there it was in equal measure to the crushing grief.

How could this be? I was not in a position just then to figure it out, and thank goodness for that. Instead, I was in a very auspicious instant of total clarity, watching something quite extraordinary happen: two tremendous feelings that I had never experienced at one time together were totally and completed wedded to one another in that precious moment.

We completed the talk, and I think that it is fair to say that I came off that stage a different person from the one who went up to it. I had seen, in my own direct experience, that the names for emotions don’t matter. Whatever description we give to things, it is all one incredibly beneficial energy flowing in a marvelous and miraculous way. Once this is seen, then it is also seen that there is nothing to be avoided and nothing to be afraid of. Life in all its glory is ever-present in the here and now, and it is only our descriptions that distract us from that gift.

I am reminded of an ancient teaching which I will paraphrase here: Wisdom is not difficult for those who have no preferences. When love and hate are both absent, everything becomes clear and undisguised. Make the smallest distinction, however, and heaven and earth are set infinitely apart. If we wish to see the truth, then hold no opinions for or against anything. To set up what you like against what you dislike is merely the play of the mind. When the deep meaning of things is not understood, the mind’s essential peace is disturbed to no avail. Be serene in the oneness of things, and such erroneous views will disappear by themselves. With a single stroke we are freed from bondage.

Wednesday, November 16, 2011

Contentment

This past weekend I was visiting with my sister and her family, and not only did I have the opportunity to spend time with beloved family members, but then I was given another—unexpected—gift…

My sister teaches a Sunday School class for young people, and as she was preparing for her next day’s lesson, she came to me with a question: “I want to speak to them about contentment, but I don’t know exactly how to explain what that means. How do you tell them about something that is probably only a vague notion for them?”

I was intrigued by this question, and I went off on my own to consider it for a while. I thought, “Well, “contentment” is quite a profound concept, and maybe a lot of adults don’t fully understand what it means. How does one put it into plain language so that even a child could comprehend it?”

I could see the possible context for dealing with this issue: these young people live in a materialistic culture with pressure from all sides to acquire more and more stuff, and reminders of contentment are few and far between. I also knew that deep discussions about contentment would probably not be going on in most households, and that it is the tendency of people—of all ages—to be more focused on what they don’t have as opposed to what they innately possess.

Normally when we hear the word “contentment,” we turn our attention to the things that are meant to bring contentment. These things are different for different people, but the list might start with an attractive and loving romantic partner, a beautiful home, satisfaction of desires, abundance, safety, security, material comfort, respect and acclaim. But the more I pondered my sister’s question, the more it became clear to me that there was evidence of contentment all around, but that it often went unrecognized because it did not necessarily have to do with any of those things.

I happen to know many people who have hardly any of the things that I have listed, who nevertheless have the obvious presence of contentment in their lives. What is it these people “have” that contents them, even if their contentment wasn’t in the having of anything?

What I see in these wonderful people is a vast openness to all experience, an enormous capacity for letting things be as they are. They are active, engaged, energetic, intelligent, skilled, joyous and serviceful, but at the same time they reside in a place of complete rest. The constant barrage of thoughts, emotions, sensations and experiences seems to be going on the same for them as for anyone else, but they are not carried away by the flow. Their attention is not on themselves and all of their personal concerns; rather, they maintain a profound interest in a place of great depth and peace that includes everyone and everything.

The key ingredient to this contentment seems to be the recognition of a place in themselves that has no place—an unchanging essence, a natural state, awareness, clarity, open intelligence, a place of peace—call it by whatever name. There is in them a moment by moment choice to return to that place of peace over and over, for short moments, again and again.

When distractions occur—and even if the distractions continue for a while—the choice is eventually made to return to that place of peace. They sustain themselves with reminders so that the choice is not obscured: they seek out community with this as the basis, they commit themselves to reaching out for support when needed and they refresh the commitment by reading, listening to and investigating unerring teachings that speak unwaveringly about what is true.


So, in the end, what would I want to tell those young people in the Sunday School class? I would want to stand before them and be able to say with the utmost confidence, “Dear ones, you have nothing to fear. Everything you need, you have. Naturally occurring wisdom and well-being that will never leave you come from acknowledging the truth within yourselves, for short moments, many times, until the acknowledgement becomes spontaneous and continuous.”

So, this was the gift I received: knowing that this is so for myself, knowing that it is true for others, and knowing that this simple truth can be communicated clearly and easily. This gift, this contentment, is our greatest possession.

Wednesday, October 19, 2011

The Teacher, Sometimes Appearing in the Form of a Person

There are those rare occasions in our lives when we are simply overwhelmed by something—an inspiring personality, a captivating phrase, song or speech, an insight that catapults us into another level of understanding—and we are lifted out of the merely familiar into an unanticipated realm of great joy, passion and vision.

This summer, in a retreat in which I was a participant, I was transported beyond my usual way of understanding things by a short quotation in a text that went something like this: “The teacher, sometimes appearing in the form of a person, is pure beneficial energy bestowing empowerment. There is a great treasury of inexhaustible benefit brought to life in the visible form of a teacher. The teacher is completely devoted to the student; the teacher is the ultimate friend, a guide to a realm of treasure which is available to all beings.”

There are many, many things to be said about this short quote, but I want to focus my attention on this one phrase: “the teacher, sometimes appearing as a person.” There are multitudes of teachings in those seven words. The first thing I can see is that EVERYTHING is a teacher. Every thought, emotion, sensation, experience, every sound, image, touch, taste, sense, every pleasure and every pain is a teacher.

I just have to repeat this, not just for those of you who are reading this but for me who is writing this: EVERYTHING is a teacher. That one recognition completely and totally changes our relationship to our experience. All of existence is summoning us in each moment. We are entirely flooded with the whole of universal experience in each here-and-now. So, what need is there to “be in the moment” or “be mindful” or “come back to our true self”?

“The teacher, sometimes appearing as a person” also points us to our own power. We do not need to give up the autonomy of our own experience to some authority figure; there is no powerful person who is going to make things all right for us; there is no guru sitting there who holds the knowledge and power we will never possess. Being as we are an integral part of this “everything,” we are ourselves the teacher sometimes appearing as a person.

Yet, at the same time, I do not want to forget the great gift of a visible teacher who appears, one who is the ultimate guide and friend, a person whose sole interest is our greatest benefit. The devotion that comes from such a relationship is unimaginably beautiful. There is only the purest of motivation for both teacher and student, and from that purity the greatest benevolence flows. How glorious it is to contemplate the possibility of “a treasury of inexhaustible benefit brought to life.” Wow, count me in! A friendship filled with devotion and care and service to all—where do I sign up!

And finally, what a joy to consider the boon that is this moment, right now. All the instruction that is needed is being provided, right now. This one recognition is life-transforming. The universal intelligence that fills every bit of space is ever available and accessible. We just open our eyes.

Tuesday, July 27, 2010

The Delightful Dance of Immediate Recognition

Over the past weeks we have been looking at each of the words in the title of this blog, "Read, Relax, Recognize," and today we come to the last of the three words.
It might be helpful to begin with a story that could help illustrate what "recognize" means. Some years ago, I was traveling in a VW bus through the south of France with a dear friend, and on the Saturday night before Easter we arrived in the city of Arles. We were sitting in a cafe on the square beside the ancient Roman amphitheater watching the people promenade along the main street. There were many drunken young men who were out and about, and as so often happens in a situation like this, two of them got into a violent fight. After they had thrown a few punches, they grabbed one another by the shoulders, and each struggled to subdue the other. But suddenly there was an instant when they looked into one another's eyes and held the gaze. There must have been a moment of recognition, of actually SEEING the other person for the first time. They at once relaxed, gave up struggling, let go their grip, put their arms around each other and begin to dance a waltz with great big smiles on their faces! Wow, now THAT is recognition!
So, what does that story have to do with us? We have been struggling with a lot of things in our own lives: "Who are I;" "What about all these thoughts and emotions I have;" "Will I be happy in life;" "Will I find someone to love me;" "Why do things go wrong;" "Will I be free of the pain I feel," and so many other things. We have things occur in life that we don't want; we struggle to make things better or make the wrong things go away, but then more things occur that we resist and resent that we need to deal with, and on and on it goes for a whole lifetime. Quietly (or not so quietly) we live a life without ongoing balance, peace, sustained joy or any resolution of the things that afflict us.
This battle with our experience may not be obvious to us much of the time, because when we feel afflicted we often turn to things like food, spending money, sex, entertainment and other distractions to paper over the negative feelings. We may present a brave front to our partners, friends, family and to ourselves, but often we struggle with deep dissatisfaction and doubt.
We want to make it better, but the solutions we find are not long-lasting. The freedom, stability and peace of mind we long for seem to be so distant. That is a pretty bleak picture, but for many, many of us, this is our lived experience on a moment-by-moment basis.
But wait a minute, is it in fact our lived experience moment-by-moment? Or is seeing things in this way only an acquired habit that has engulfed us because we didn't know any other way? Like the two drunken brawlers, could we be struggling with an enemy that is not really an enemy at all, but who is a friend who has merely gone unrecognized?
The fight that we have been in, maybe for our whole lives, can be swiftly ended. Nothing inside or outside of us needs to be changed; we only need to see clearly....we need to recognize what is already there. And what is already there? An as yet unrecognized clarity and wholeness that exists at the base of all this turmoil.
We could say that the moment of recognition that the two men felt when they truly saw one another occurs for us when we gaze into the "eyes" of our experience and recognize it for what it is. The labels we apply to the experience--good, bad, want this, don't want that--do not determine reality, unless we allow them to do so. If we choose to be caught up in these things, the stillness and ease that are at the basis will remain unrecognized.
We are introduced to this peace and clarity by not pursuing our thoughts and emotions and building a story around them. We rest in the peace that is already present by not seeking anything or wanting to change anything. In a very simple way, on a moment-by-moment basis, we rely on the clarity that is the basis of the thoughts and emotions.
"Recognize" as a word means simply "to see or acknowledge again." That is all we are doing...seeing again, acknowledging again...rather than being enthralled by all the confusion. We, like the two drunken brawlers, are only a moment away from a very beautiful and delightful dance.

Thursday, June 17, 2010

What Does "Reading" Really Mean?

The name of this blog is "Read, Relax, Recognize," and as I begin the series of posts that will follow, it will be helpful to look at each of those three terms to see what they really mean.
For instance, what does the word "read" actually mean? The first and most obvious assumption is that it is what we do with the printed word. Most of us read every day, whether it is email, web articles, books, instructions on food packaging, advertising and countless other things. It seems so fundamental and natural for us to be able to look at a page and know what is being communicated.
A key element that might not be so obvious is the fact that the words are actually a sort of code which we have the ability to discern. We did not have that coding ability when we were small children, and if the words are in an unfamiliar foreign language, we won't be able to get the meaning. One could say that the key element in the interaction with words is not merely seeing them or hearing them, but being able to truly decode them.
A lack of understanding might come not only from not being able to decode and understand the language, but from not WANTING to understand. A racist who reads information that contradicts his prejudices will certainly understand the words, but he simply will not be able to process and assimilate the meaning because of his resistance to what the words point to.
Lack of understanding can also occur because of lack of attention. If we are not alert or are disinterested in what is being communicated, then communication and understanding will not take place.
Reading is not limited to man-made language. A person who is very familiar with the natural surroundings can read the natural signs: how will the weather change, when is it the right time to plant a crop, is this a place animals would come to feed, is this a plant that can be used as a medicine, and so on. It is an art that has almost totally disappeared in the modern world, but it is nonetheless a form of reading.

Now I come to the most significant interpretation of the word "reading." We are living a life filled with a profusion of experiences that are difficult to understand. A loved one dies, we get a severe illness, nations go to war, children starve....One day we are hopeful that we can find a solution, but the next day we fully despair. We seem to be under assault by things we cannot understand and for which we have no solution. We may end up just blocking it out in boredom, apathy, distraction and medication, but the flow of life is unrelenting.
Am I now going to give you a gimmicky solution to this age-old dilemma? No, thankfully not! But what I will say is that the response to this challenge has a lot to do with reading. Can we understand what the flow of life is bringing us if we are totally distracted by our thoughts and emotions about the experiences? Can we be discerning and clear if our minds are totally unclear? That is, can we "read" our experience fully if we are confused about the language?
Well, okay, fine, but how do we have a clear view; how do we find peace when our minds are constantly raging? In a very simple way, we take a stand, we make a choice....we refuse to be distracted. We do that in each moment of our experience, and we keep coming back to that place of non-distraction and rest over and over and over again, rather than being carried along by the distraction. We remain clear, unmoved, alert and aware in each moment, regardless of what storms swirl around us.
We can do this for short moments, over and over again, and like a baby taking little steps, falling and getting up to take more baby steps, we become confident in our capacity to remain alert and clear in each moment.
So, dear friends, the reading that we are doing in this case is the utmost reading we can do: skillfully discerning what is important and what is not....reading the signs, as it were. When we see that our thoughts and emotions don't need to control us, we can read without distraction. And it begins with short moments, many times, until it becomes spontaneous.

Friday, June 11, 2010

That Place of Peace

I would like to pass on a quote from a marvelous little book with a very long title!!: “Short Moments of Clarity, Repeated Many Times, Become Continuous: The Most Powerful and Easy Way to Live”:

"Awareness, in the immediacy of the flow of thoughts, emotions and sensations is the source of profound insight, perfect clarity, complete mental and emotional stability, compassion and skillfulness in all situations. The innate ability to be at ease, wise, balanced and compassionate is discovered in the clarity of awareness."

The word that is used here is “awareness,” but another way to express that idea is: the place of peace and repose in ourselves that is present in us, no matter what. When we are searching around for satisfaction, this “place” is what we are actually searching for.
I know, for me, there was always a longing to experience freedom from all sorrow. Of course, at first glance that would seem to be a truly ridiculous endeavor, considering how much sorrow seems to pervade our lives. But still, damn, there was this feeling that there was something present in us that all those bitter things could not touch.

So, when I hear about having “profound insight, perfect clarity, complete mental and emotional stability, compassion and skillfulness, and being at ease, wise, balanced and compassionate,” then, whoa, sign me up, please! These are wondrous gifts I have always longed to receive. They are ambassadors of this place of peace that so many of us have sought. But, look again, no seeking is required. They are ever present as the loving expression of this place of peace. Bring me home…..